### My Twin Flame Journey and Karmic Patterns to heal Abandonment Wounds ###

For three long years, I found myself entangled in a relationship defined by the tumultuous behaviors of a narcissistic perceived twin flame. The experience was one of profound emotional confusion, marked by a painful push-pull dynamic and the haunting act of ghosting, which left me with deep wounds that would take a long time to heal.

#### The Cycle of Confusion

At the outset, my connection felt exhilarating. My perceived twin flame showered me with affection, making me feel special and valued. However, as time passed, this affection became increasingly erratic. Just as I would allow myself to feel secure, they would withdraw, leaving me bewildered and anxious. This push-and-pull behavior created a rollercoaster of emotions, where I went from feeling adored to feeling utterly alone, often within the span of a single conversation.

During these instances of withdrawal, my perceived twin flame would effectively disappear. Ghosting became a painful routine, leaving me grappling with feelings of abandonment and self-doubt. I would often wonder what I had done wrong, replaying our conversations in my mind for clues. The sudden silence pierced through my heart, leaving lingering questions without answers. It was as if I were navigating a foggy maze, constantly searching for a way out but unable to find clarity.

#### The Burden of Expectation

As the relationship progressed, the emotional whiplash intensified. I became hyper-aware of every gesture, trying to decipher whether that smile meant love or disdain. The unpredictability forced me into a state of high alert, where I was perpetually anxious about when the next withdrawal would occur.

Despite my efforts to connect and communicate, my perceived twin flame often disregarded my feelings. He would oscillate between affection and emotional distance, reinforcing my belief that my needs were secondary. This cycle cultivated an overwhelming fear of abandonment, instilling a belief that I was not worthy of consistent love and attention.

#### Breaking Free

Eventually, exhaustion set in. The continuous emotional turmoil became too much to bear, leading me to the difficult decision to end the relationship. Leaving wasn’t easy; it meant confronting the pain and uncertainty of a future without the familiar highs and lows.

Even after breaking free, the scars of the experience lingered. I carried with me a heightened sense of anxiety, constantly bracing for rejection in future conn. The fear that echoed from my past made it challenging to trust others, as my mind replayed old patterns and scenarios.

#### Moving Forward

With time, I began to understand the importance of healing. I sought therapy to help unravel the emotional knots tied in my heart and to rebuild my sense of self-worth. Through this journey, I learned to acknowledge my feelings—validating the hurt I had experienced rather than pushing it aside.

I also realized the importance of setting boundaries and advocating for my needs in future relationships. By fostering open communication with potential connections and being clear about what I desired, I began to reclaim my power.

#### Embracing New Possibilities

Today, I continue to tread cautiously as I explore new connections. The journey hasn’t been easy, and remnants of that push-pull dynamic still surface at times. However, I am committed to embracing vulnerability and gradually working through my fears.

As I move forward, I remind myself that I deserve a love that is consistent, nurturing, and grounded in honesty. My past does not define my future, and with each step, I cultivate resilience and hope. This experience, though painful, taught me invaluable lessons about love, self-worth, and the importance of healthy boundaries.

I am learning to embrace new possibilities, understand the beauty of steady love, and foster a deep connection rooted in trust and respect. The journey continues, but I am no longer just a survivor of narcissistic abuse—I am a warrior on the path to healing.